OUR SERVICES
GOLF FITNESS
Tuesdays 12:00 - 12:45
Free for members / €10 for non-members
A 45-minute fitness class designed specifically for golfers, improve your mobility, balance and rotation with movement sequencing and targeted exercises at The Campus high-performance hub, and be in the best shape for your next round on the golf course. Open to all levels.
GOLF PERFORMANCE PROGRAMME
€56 per hour members / €80 per hour non-members
A full biomechanics assessment with a 60-minute 1:1 session with a TPI certified golf fitness instructor is used to create a specific personal exercise routine suited to your goals and designed to improve your golf performance. Continue with Golf Specific Personal Training at The Campus for on-going training.
GOLF-SPECIFIC PERSONAL TRAINING
€56 per hour members / €80 per hour non-members
Based on your personal Golf Performance Programme analysis, work with a Personal Trainer at The Campus for 1:1 support, guidance and motivation. Stay on-track with your training plan, working over a set period of time to maximise your progress and see the results on the golf course.
