Fitness

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At The Campus, high-performance fitness is more than just a workout – it’s a mindset. With expert coaching from our trainers, raise your game in high energy fitness classes, 1:1 personal training and specialised mind and body sessions.

Due to current Portuguese Government measures, our weekly activities for The Campus members have moved online, while our High Performance Campus is currently temporarily closed.
Keep active with our online programme, discover more below.

 


YOGA: LIVE SESSIONS

For complete mind and body reset, join our FREE weekly Yoga live sessions on instagram! Follow us on social media @thecampusqdl and be part of this dynamic class. 

 
 


ONLINE HEALTH & FITNESS CLASSES

Discover our new weekly mind and body live classes that will be streamed directly to your home! Enjoy a great workout from our high-performance personal trainers.
 
 
 

 
1:1 PERSONAL TRAINING
 
Get the best out of your training regime with coaching from one of our expert Personal Trainers. Live 1:1 training sessions take place via Zoom, as one-off session or part of a pack of 4 or 8 sessions.