STAY STRONG
 

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THE CAMPUS AT HOME

 


YOGA: LIVE SESSIONS

For complete mind and body reset, join our FREE weekly Yoga live sessions on instagram! Follow us on social media @thecampusqdl and be part of this dynamic class. 
 
 
 


ONLINE HEALTH & FITNESS CLASSES

Discover our new weekly mind and body live classes that will be streamed directly to your home! Enjoy a great workout from our high-performance personal trainers.
 
 
 

 
1:1 PERSONAL TRAINING
 
Get the best out of your training regime with coaching from one of our expert Personal Trainers. Live 1:1 training sessions take place via Zoom, as one-off session or part of a pack of 4 or 8 sessions.
 
 

DISCOVER OUR CLASSES SCHEDULE




Welcome to
The Campus

Quinta do Lago Sports Complex


The Campus is a state-of-the-art performance and innovation environment enjoyed by athletes, teams and sports enthusiasts of all ages and abilities.

Our premier multi-sports hub of active living welcomes you to enjoy a lifestyle of health, fitness and wellness.

With a high performance gym, tennis and padel courts, swimming pool, cycling, group classes and personal training, recovery suites and sports rehabilitation. 

The Campus is dedicated to delivering elite sport to all, whatever their level. 



Be elite, whatever your level.

Join Us Join Us

THE CAMPUS

We hope you are keeping well and safe, and looking after your physical and mental health during these challenging times. We know it can be hard to keep on track with your health and fitness goals while in lockdown, so we're working hard to bring The Campus to you. With livestream classes, 1:1 sessions and inspiration for an active, healthy lifestyle, you are not alone in your journey as The Campus community is here to support you. These difficult roads will soon end, and we will all be stronger for it.

Until then, let's keep momentum. 
You can find all news and the latest activity schedules in our brochure here.

We've got this! 

 

YOGA & WELLBEING RETREATS
 



3 Peak challenge

 


SPORTS
PACKAGES

 



Find out the latest

There’s always something happening in Quinta do Lago.
 


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