YOGA INVERSION WORKSHOP

23rd June
from 15:30 to 17:30

Learn various methods and techniques that will teach you how to effectively do inversions, including head and handstands.  This workshop will provide the foundations and give you the confidence to do inversions safely and correctly, and include yoga stretches and poses that will develop the strength and flexibility needed. 

€35 for members | €50 for non-members

Book your place at campusclasses@quintadolago.com or +351 289 381 220