BREATHING AND MEDITATION WORKSHOP

3rd December from 15:00 to 17:00

Learn how to enter various meditative states through breathing practice and educate all about different types of meditations. Discover the benefits for physical and mental health and wellbeing.

€35 for members | €50 for non-members 

For bookings or more information please contact us at campusclasses@quintadolago.com or +351 289 381 220