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PERSONAL TRAINING

 

ONE-ON-ONE COACHING

At The Campus in Quinta do Lago, we offer personalised fitness coaching with experienced, certified personal trainers who understand how to help you progress — whether you’re starting out, rebuilding confidence, or training for peak performance. Located in the heart of the Algarve, our PT services are trusted by residents, professional athletes, and guests seeking expert-led sessions in a world-class environment.

Choose between one-off session or part of a pack of 4 or 8 sessions. Take your training to the next level with The Campus.



 

You’ll receive:

  • One-to-one coaching in a state-of-the-art gym
  • Structured programmes for strength, weight loss, performance or rehab
  • Progress tracking, support and motivation from start to finish
  • Flexible session packs and short-term options available

 

Whether you train occasionally or multiple times per week, our PTs ensure every session counts.



OTHER FITNESS OFFERS

 


EVENTS

Discover what’s on at The Campus! From The Campus’ workshops and family activities, there’s plenty of ways to get involved.
 
 
 
 


 FITNESS CLASSES

Our fitness group classes are back! Join  weekly body and mind classes in our outside terrace or in our studios with all safety measures in place.

 
 


1:1 SPECIALISED CLASSES
 
Enhance your health with private specialised classes in yoga, Pilates, dance,  body weight training, agility and speed training, meditation and much more. Contact us today to book yours!