Yoga for Anxiety Workshop

16th April, 14:00 to 16:00

This practical educational and demonstrational workshop will teach you how to manage stress and overcome anxiety with this yoga workshop. This workshop will incorporate principles of yin yoga, affirmations and guided meditation. Registration is 35€ members and 50€ non-members.

For more info or bookings, please contact: +351 289 381 220 or the-campus@quintadolago.com | classes@quintadolago.com