Pilates Workshop

4th January from 14:00 to 16:00

Start the new year learning all about Pilates through basic exercises and how to do them correctly. Discover how to approach subjects such as how muscles work in Pilates, breathing control and the relationship between breathing and muscular function.

€35 for members | €50 for non-members

For bookings or more information please contact us at campusclasses@quintadolago.com or +351 289 381 220