Pilates Workshop

On 24th September, 14:00 to 16:00 
At Multipurpose Room 

In this theoretical and practical workshop you will learn all about Pilates going back to the beginning: how muscles work in Pilates, breathing control, the relationship between breathing and muscular function, the basic exercises and how to do them correctly. 

€35 for members / €50 for non-members. Limited to 10 people.

Book your place today at campusclasses@quintadolago.com or +351 289 381 220