HEART RATE TRAINING WORKSHOP

10th October
From 10:00 to 12:00

This workshop will educate participants about the benefits of wearing a heart rate monitor while exercising especially during cycle classes. All will be trained and educated about the different training zones and the benefits of each.

Price:
35€ for members
50€ for non-members

Book your place today at campusclasses@quintadolago.com or +351 289 381 220