HEALTHY SPINE WORKSHOP

10th December from 14:00 to 16:00

Learn about the spine, its functions and most common diseases, how to deal with them, which muscles and movements support it, what should be strengthened and what stretched. This will be a theoretical and practical workshop suitable for all.

€35 for members | €50 for non-members 

For bookings or more information please contact us at campusclasses@quintadolago.com or +351 289 381 220