Couch to 50km

Have you ever thought about joining a cycling group but never got around to it? Well now is the time to start! This winter at The Campus Paralympic Champion Mark Rohan has designed a cycling program to get you of the couch and onto your bike. Over 8-12 weeks we will teach you basic cycling skills that will give you the confidence and freedom to enjoy a healthy lifestyle on the bikes.

Included: coffee, guided ride around Quinta do Lago with Paralympic Champion Mark Rohan.

When: Beginning of the January. Every Tuesday, Thursday & Saturday.

Hours: From 09:30

Programme: Week 1-4 5-15km | Week 5-8 15-30km | Week 9-12 30-50km

Cost: 10€ per ride